Workshops

Workshops held on a yacht?

Is that a thing?

Our Sun Sailing personal development workshops have been specifically developed with yacht facilitation in mind.

Our workshops are held on our yacht during a 2.5 hour cruise.  A snack plate and sparkling wine/water are provided.

Our workshops are run at different times during the year, however they can be booked specifically for your group by calling us on 0493473409.

Below is a selection of the workshops currently available to book onboard Sun Sailing’s yacht Epsilon.

 

 

 

Sunday Wellness – Love Yourself & Expand Your Intuition
Join us for an amazing 3 hour Wellness Sailing Experience on on 15 October 2023 from 9-12, connecting with the elements and enjoying the spectacular view of the sea.
 
  • Opening Meditation
  • Breathing and Movement
  • Cacao sharing
  • Journaling
  • Closing Meditation
 
Rani will be hosting a beautiful opening meditation to bring gratitude and light into the boat. This will be followed by gentle Breath work and Yoga movements to connect with the elements, the mind, body and spirit. We will then be sharing Cacao to connect with our hearts. This will flow into a Journaling of our intentions of self love and growth. We will offer a crystal to the sea and share a closing meditation/relaxation of Self Reiki to further integrate the practice.
Learn to Love yourself 

Do you find that you are unkind to yourself? That you say nasty, berating things about yourself in your head? Do you look in the mirror naked and pick all of the things you don’t like about yourself?

 Do you undermine your successes, find it hard to accept a compliment with grace?

Learn how to change that self talk to empower yourself, think as a glass half full person and accept praise with finesse.

 

Fail to Plan, Plan to Fail

What do you want your future to look like? How do you make it happen?

With 17 years experience guiding client to achieve their dreams, Catherine has the know how to put you on the path to success.

Our 2.5 hour workshop includes sailing on our 38” yacht, snack plate, 2 drinks of sparkling wine/beer or softdrinks, and our guided workshop to set you on the path to achieving your goals.

 

Who are you?
Who do you want to be? 

April’s workshop is focussing 100% on you. You in each of the roles you identify with in your life. This might be daughter, mother, worker, wife, partner, artist, musician, runner, sailor, trail runner, gardener.

How do you actually want to live your life? Are you living the life you dreamt of? Are you in the roles you have chosen, or have you fallen into them as life has moved forward? In this workshop you will identify all of the roles you have in life and analyse whether they serve you or if you serve them. You will learn steps to move into the roles you love and away from those that don’t suit your inner dreams.

With 17 years experience guiding clients to achieve their dreams, Catherine has the know how to put you on the path to success.

Our 2.5 hour workshop includes sailing on our 38” yacht, snack plate, 2 drinks of sparkling wine/beer or softdrinks, and our guided workshop to set you on the path to achieving your goals.

 

Move your Live Goals from Dreams to Reality.

Learn how to work out what your life dreams are, be courageous to think big, to allow yourself the life you really want rather than perhaps the life you think you deserve or are heading towards or even living in this moment… 

Learn how to make small changes today that will move you closer to your dream life. You may decide to focus on your dream physical self, or your dream living situation, your dream job, your dream leisure time. The focus of this workshop is entirely up to you.

With 17 years experience guiding clients to achieve their dreams, Catherine has the know how to put you on the path to success.

Our 2.5 hour workshop includes sailing on our 38” yacht, snack plate, 2 drinks of sparkling wine/beer or softdrinks, and our guided workshop to set you on the path to achieving your  goals.

We can’t wait to facilitate this amazing workshop for you.